James Douglas

I’ve been training in some form all my life but I never really saw true results till I started training with Chris Dufey. I also thought that by the time you got to 40-something you really had to just had to settle for slowly putting on weight and getting out of condition whatever effort you put in. For me, Chris puts together a plan that really delivers benefits. I’ve seen results in myself, my partner and in other people I’ve seen him train. He works with me to reach my goals and helps quantify those goals with regular tests and status updates. Oh and he’s fun to be with which makes all that hard work so much easier to handle. I’d recommend Chris to anyone.

Posted by Chris Thu, Oct, 20, 2011 | Comments: 0